My Ultimate Basic Green Juice
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Everyone has one basic green juice recipe that seems to become the “go-to”. This is mine! My ultimate basic Green Juice Save Print Author: Kirstin Nussgruber Ingredients Organic please!…
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Orange Immunity Boosting Smoothie
If you are a fan of freshly squeezed carrot juice, this Smoothie is a great alternative and offers you the added fiber to steady your blood sugar levels. Orange Immune…
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Berry Smoothie
Who doesn’t like berry compote in a glass? My teen daughter’s and friends’ favorite! Berry Smoothie Save Print Author: Kirstin Nussgruber Recipe type: Smoothie Ingredients 1 cup frozen Maine…
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Classic Green Smoothie
Smoothies are an excellent way of incorporating more fresh vegetables and fruit into your daily diet. You can vary the ingredients daily, weekly, whatever you desire. I seem to have…
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Navy Bean Loaf
Navy Beans are an excellent source of protein and support kidney-adrenal health, overall metabolism and help regulate blood sugar levels. Navy Bean Loaf Save Print Author: Kirstin Nussgruber Recipe…
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Avo Tomato Salad on the Fly
Anyone relate to the "on the fly" mode? When juggling all the responsibilities of modern day life, preparing fresh food can sometimes be daunting. Not with this Quickie...enjoy! Avo Tomato…
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Oat Hemp Choc Chip Cookies
An all time favorite, enriched with protein-rich hemp seeds, walnuts, oats and refined sugar-free, but low in mineralized sugar overall. Dark choc chips add some sweetness anyway. Oat Hemp Choc…
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Ginger Spice Cookies
A well loved traditional favorite, now gluten-free. Adapted from elanaspantry.com Ginger Spice Cookies Save Print Author: Kirstin Nussgruber Recipe type: Cookies Ingredients 1 ½ cups blanched almond flour (not…
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Spiced Peach Crumble
This decadent yet light dessert is a year round classic, serve with dairy free home made vanilla ice cream (recipe to be found as a separate section on this website)…
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Broccoli Leek Soup
If you are a lover of creamy soups, then this will be a hit in your home! A potent anti-cancer soup with both broccoli and leeks featuring high on the…
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