With my oncology nutrition background, I found it tough to swallow that the snacks offered were full of ingredients every cancer patient should stay well clear of! One way in which we can take back some control during this challenging time is to decide WHAT we can eat. We control the quality and quantity of ingredients, knowing we support our battered bodies every step of the way!
Over the years I have perfected the art of smoothie making and want to share this information with you! Smoothies are great energy boosters, help you stay nourished when side effects are debilitating, such as chemo-induced mouth sores, lingering nausea or extreme fatigue and are excellent way to increase your daily vegetable and fruit serving.
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