Ginger and Lemon are both age-old, tried and trusted and well researched immune enhancing foods. Here’s how you can easily turn your daily water intake into an additional opportunity to boost your immunity. This beverage is delicious, refreshing and healing. Enjoy!
Immuno-Boost Drink
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Cook time
Total time
Author: Eat Holistic LLC
Recipe type: Beverage
Ingredients
- ½ cup sliced fresh ginger root with skin
- 1 organic lemon, sliced very fine, pips removed
- 2 quarts boiling water
- 1 teaspoon raw honey (if desired)
Instructions
- Bring water to a boil
- Arrange ginger and lemon slices in a heat-proof glass jug with a 2 quart capacity
- Pour boiled water over ingredients and let steep all day
- Drink numerous glasses a day
- Once cooled to room temperature, you can add the honey if some sweet flavor is desired
- You can keep on refilling the jug with fresh boiled water all day long
