• Home
  • About
    • Media
    • Press
  • Work With Me
    • Mentoring
    • Becoming a Client
    • Book a Session
    • Speaking
  • Online Programs
  • Blog/Recipes
    • Blog
    • Recipes
  • Love
  • Contact

Nutty Black Rice Salad Ensemble

6 years ago
Kirstin Nussgruber

Lundberg’s black japonica rice has a nutty, slightly sweet flavor and is very nutrient dense. It is high in the same anti-oxidant also found in blueberries and blackberries, anthocyanin.

Serves 4-6

Nutty Black Rice Salad Ensemble
 
Save Print
Author: Eat Holistic LLC
Serves: Serves 4-6
Ingredients
  • 1 cup Lundberg Black Japonica Rice
  • 2 large carrots, grated
  • 1 red bell pepper, finely diced
  • 3 green onion strands, finely diced
  • ½ cup white cabbage, shredded
  • VINAIGRETTE
  • ¼ cup olive oil (EVOO)
  • ⅛ cup apple cider vinegar
  • Juice of ½ lime
  • ¼ cup Tamari (wheat-free) soy sauce
  • Dash of water
  • 1 clove of garlic, crushed
  • Season to taste: black pepper, dash of cayenne pepper, ground red paprika
Instructions
  1. Combine rice with 2 cups water, simmer in rice cooker under the brown rice setting, or until all water is absorbed and rice is still firm and a little crunchy. Allow to cool.
  2. Combine all salad ingredients.
  3. Whisk vinaigrette ingredients together vigorously.
  4. Pour over salad and mix well.
  5. Let stand in fridge a while for flavors to unfold. May need to top up seasoning.
3.5.3226
 

Related Posts

Best Flavor Trick Ever! Introducing Spice Blends.

Best Flavor Trick Ever! Introducing Spice Blends.

This is a little trick that would get you back into your kitchen cooking home cooked meals. You want our…
Read More

Mustard Greens – a lesser known yet potent anti-cancer leafy green

The beginning of summer is a wonderful time of year to explore bright green and crisp seasonal leafy greens that…
Read More

Watermelon Jicama Salad

Jicama is actually the underground tuber of a legume, and looks a bit like a turnip painted beige. After peeling,…
Read More

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

Rate this recipe:  

Find out how we can work together.

Schedule a FREE Consultation
Schedule a FREE Consultation with Kirstin

<script>

Find out how we can work together

  • Book a complimentary Assessment Session with me
  • On the call (phone or Skype) we’ll talk about where you are in your cancer journey, learn a little bit more about each other and decide whether we are a good fit to work together
  • If we decide to go ahead we will talk about which program best fits your needs and discuss the
    next steps involved

Click Me

Facebook
Twitter
LinkedIn
RSS

FREE Chapter & Video

from my book, Confessions of a Cancer Conqueror

DOWNLOAD NOW
FREE DOWNLOAD

Please fill out the form below to receive your FREE Chapter + Video from my book, Confessions of a Cancer Conqueror.

Recent Posts

  • Skillet Strawberry Cake
  • Herby Turkey Meatballs
  • Dinner Combo – BBQ Chicken w Broccoli Rice Stir Fry & a Mushroom Skillet
  • Roasted Cauli Salad w grated Daikon Radish, Carrots & Cucumber
  • One Skillet Meal – Soba Noodles w veggies and prosciutto

Categories

  • Appetizer
  • Beverage
  • Blog
  • Breakfast
  • Cancer
  • Conquering Cancer Kitchen
  • Consciously Living
  • Conventional food
  • Core Value
  • Dessert
  • Emotionally Healing
  • Fight Cancer
  • Functional Nutrition
  • Just Diagnosed
  • Keep Moving
  • Loved One Has Cancer
  • Macrobiotic Diet
  • Main Dish
  • ORGANIC SPICES
  • Other
  • Recipes
  • Reducing Toxicity
  • Salad
  • Salt
  • Smart Food
  • Smart Shopping
  • Smart Shopping List
  • Smart Shopping Tips
  • Soup
  • Spices
  • Surgery
  • Sweet Treats
  • Tips
  • Toxic
  • Uncategorized

Archives

  • July 2020
  • April 2020
  • March 2020
  • January 2020
  • December 2019
  • October 2019
  • June 2019
  • April 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • July 2018
  • March 2018
  • February 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
null
FREE Chapter + Bonus Video from my book “Confessions of a Cancer Conqueror”

DISCLAIMER

The information and opinions on this website are not meant to be a diagnosis, medical or otherwise, of your health situation or a prescription for treatment. In using this website, you agree that you will not rely on its content as medical advice or as a substitute for advice given by your medical team or other healthcare professional. The program and recommendations offered are not meant to be a substitute for regular check-ups and examinations by your physician.

CONTACT ME

Facebook
Twitter
LinkedIn
Email

Privacy Policy | Terms of Service | Disclaimer

  • Home
  • About
  • Work With Me
  • Online Programs
  • Blog/Recipes
  • Love
  • Contact

© – Eat Holistic LLC – All Right Reserved

Cleantalk Pixel